Introducing Kanna (Sceletium Tortuosum)
The world around us is a whirlwind of activity. This disorder manifests itself in a variety of ways: societal, professional, consumerist, and so on. Fortunately, there are many brilliant brains working on solutions to this problem. Kanna is one of the things we’ve discovered that is becoming increasingly popular.
Kanna is the popular name for the South African plant sceletium tortuosum. This plant has long been thought to be de-stressing, or at the very least to aid in the management of high-stress conditions. Prior to a high-stress occasion, social or otherwise, the locals chewed on the leaves. They’d say it helped them cope better with the task at hand, relaxing their anxiety and preventing them from being overwhelmed.
What Is Kanna And How Does It Work?
There are active compounds in Kanna that have a critical role in decreasing anxiety. These molecules are anxiolytic, which is a fancy way of saying “anti-anxiety,” and they work on receptors in our bodies that would normally allow anxiety to worsen or remain. We’re not sure if there’s a single molecule doing the legwork right now [which is why the concentrate is so popular in the industry]. However, it appears that a specific family of molecules is important. It appears that these are mesembrine alkaloids.
Kanna’s anxiolytic effect appears to be caused by these alkaloids. They accomplish this by acting as a serotonin reuptake inhibitor and a phosphodiesterase 4 inhibitor (PED4). Science. But why is it anxiolytic as a result of this? Serotonin, on the other hand, is well known for improving mood and making you feel happy. Because our bodies dislike breaking down all of the serotonin, they will “suck it back up” in a sense when they need to regulate its production. This can make you feel depressed, and low serotonin levels can make you feel agitated. This is, of course, a natural, healthy, and necessary function. However, we regularly toss dirt in nature’s face, and this control can be significantly messed up, leading to excessive stress levels. The introduction of these mesembrine alkaloids slows the re-uptake of serotonin, allowing it to float around for a little longer. Kanna assists us in reducing stress in this way.
Kanna also helps to relieve stress by inhibiting the PDE4 enzyme. These enzymes are typically involved in cellular signaling, particularly in nerve cells. Overproduction/expression of these enzymes, on the other hand, causes stress in the organism. Deteriorations in cognition, elevated levels of stress, and a negative change in mood are typical indications. Working against this has the reverse impact, resulting in reduced stress, improved cognition, and a more cheerful mood. The best thing is that each of these advantages have a high level of safety. At doses of up to 500mg, they are well tolerated, with upset stomachs being the most commonly reported adverse effect.
Kanna’s two modes of operation appear to be divine interventions, and for some, they may be. However, this benefit isn’t some all-powerful panacea that will eliminate all stress forever. Rather, they function in a subtle way to minimize the stressors you’re dealing with. It won’t heal an illness or stop a full-fledged panic attack. It makes the day more comfortable, a difficult task less intimidating, or a preworkout less energizing
When it comes to Kanna supplementation, you’ll probably find it works best as a way to calm down a preworkout. It allows you to channel your energy into your life rather than scattering it in a million other directions. It’s also found in nootropic drugs because of its propensity to improve focus. Better better, you might discover that it works in tandem with other components to help you achieve the desired state of mind. It could be used to help you sleep, but the mechanisms aren’t obviously sedative. However, if mild tension is stopping you from sleeping, this could be beneficial to you!
What Are The Known Benefits Of Supplementing With Kanna?
- Elevate Mood-
Natural antidepressants include mesembrine and full Sceletium tortuosum extract. People who took Sceletium tortuosum (as Zembrin, the most popular commercially available extract) reported better sleep and less stress in clinical research.
Kanna’s method of action appears to be remarkably similar to that of several antidepressant and anti-anxiety drugs prescribed by doctors. Kanna behaves similarly to drugs like Prozac, Zoloft, and Cymbalta in cell experiments, boosting the amount of serotonin accessible
A Sceletium tortuosum extract high in mesembrine reduced the stress hormone cortisol in a cell investigation. The extract may be beneficial to patients with high stress and blood pressure, according to the researchers.
- Reduction in Inflammation and Depression-
Depression and inflammation are connected, and high levels of inflammatory chemicals known as cytokines may play a role in some episodes of depression. In one study, Sceletium tortuosum extract boosted the expression of IL-10, a unique cytokine that inhibits inflammation and the expression of other inflammation-promoting cytokines
Kanna protected immune cells and lowered inflammatory responses in this way, which could explain its antidepressant benefits in part.
- Increase in Cognition-
The ability (or lack thereof) to plan, solve problems, and accomplish activities is referred to as “executive function” in psychology. Executive function is typically harmed by mental illness and psychiatric disorders: depression, anxiety, autism, and even obesity all affect our capacity to get things done
Kanna seems to increase executive function and cognitive flexibility, according to preliminary clinical study. People in one study saw significant improvements in these two areas after taking 25 mg of kanna per day for 9 weeks.
- Appetite Suppressant-
Kanna’s active ingredients bind to the cholecystokinin-1 receptor. Kanna may help people avoid overeating by reducing the sensation of hunger when this receptor is active. Kanna is said to suppress appetite and hunger, according to two sources from the early 1900s.
Is Kanna Legal?
Kanna (Sceletium tortuosum) is uncontrolled in the United States by federal law. This means all parts of the plant and its extracts are legal to cultivate, buy, possess, and distribute (sell, trade or give) without a license or prescription. If sold as a supplement, sales must conform to U.S. supplement laws. If sold for consumption as a food or drug, sales are regulated by the FDA.
Is Kanna Safe To Use?
Kanna is considered relatively safe. No side effects are expected up to a dose of 6 mg per kg of body weight per day, or 420 mg in an average adult human; however, some people may experience nausea when they start to use the herb. According to traditional practitioners, most people get used to kanna after one or two doses
Where Can I Buy Kanna?
Hello Kanna Nootropic Capsules
Hello Happy: Provides an emotional boost as well as depression relief for an enjoyable day, every day.
- L-Tyrosine
- Ashwaghanda Root
- Alpha-GPC
- BACOPA
- Citicoline
- Ginger Extract
- Vitamins D and B
- Available as Packs of 6 Capsules or 30 Capsules
Hello Calm: Alleviates situational anxiety and offers a relaxing sensation for stress relief.
- Ashwagandha Root
- Rhodiola Rosea
- Vitamin D
- Available as Packs of 6 Capsules or 30 Capsules
Hello Focus: Helps with motivation issues, or “mental fuzz”. No need for a coffee boost when you’re looking to power through a project!
- Powerful Nootropics
- Natural Caffeine
- Available as Packs of 6 Capsules or 30 Capsules
Party Bars Party Enhancement Vaporizer
Unlock your inner extrovert and bring out your inner party animal with Party Bars–the world’s FIRST kanna-powered disposable. Packed with 500mg of kanna (sceletium tortuosum) in each device, Party Bars were made to help increase energy, boost mood, improve confidence and make you feel your best!
Take a puff of Party Bars and experience the power of kanna, the NEW active ingredient. Are you ready to come roll with us?
- Available in 2 signature flavors: Mint and Natural
- 500mg Kanna Per Device
- 150 Puff Count
- Rechargeable via Micro USB
Party Kaps Party Enhancement Supplement
The World’s First Party Enhancement Supplement, Party Kaps, will lift you up to own any experience, day or night. Powered by Kanna, Party Kaps also comes packed with caffeine, B12 and electrolytes to keep you energized, confident and fueled to be the hero of your situation. What’s your origin story?
• High Potency Kanna Extract
• Caffeine
• B Vitamins
• Electrolytes
• Milk Thistle Liver Support